Having a healthy relationship with yourself improves your relationships with others.
Practicing Self-acceptance, Self-love, and Self-compassion takes hard work and dedication. You are worth the effort!
It starts with YOU! Self-Compassion and Self-Love are the main ingredients that are needed to form healthy relationships with others. Let's face it ... relationships can get gnarly and complicated. Honing in on effective problem-solving and conflict resolution skills are necessary to add to your "relationship toolbox." Connecting with others can be comforting, exciting and challenging. It can also be toxic and energy draining. It's time to evaluate the types of relationships you want in your life. Remember YOU ARE ENOUGH - YOU DESERVE HAPPINESS.